Essentials of strength training and conditioning /

One of the most comprehensive strength and conditioning resources available. Developed by the National Strength and Conditioning Association (NSCA) and now in its fifth edition, Essentials of Strength Training and Conditioning is the single best resource for strength and conditioning professionals a...

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Bibliographic Details

Corporate Author:	National Strength & Conditioning Association (U.S.)
Other Authors:	Haff, G. Gregory, 1969- (Editor), Triplett, N. Travis, 1964- (Editor)
Format:	Book
Language:	English
Published:	Champaign, Illinois : Human Kinetics, [2027].
Edition:	Fifth edition.
Subjects:	Physical education and training. Muscle strength. Physical fitness > Physiological aspects. HEALTH & FITNESS / Exercise / Strength Training. HEALTH & FITNESS / Reference.