Rewire your anxious brain : how to use the neuroscience of fear to end anxiety, panic & worry /

Do you ever wonder what is happening inside your brain when you feel anxious, panicked and worried? Now fully revised and updated, Rewire Your Anxious Brain offers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience. In Rewire Your Anxious Brain, psychologist C...

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Bibliographic Details

Main Authors:	Pittman, Catherine M. (Author), Karle, Elizabeth M. (Author)
Format:	Book
Language:	English
Published:	Oakland, California : New Harbinger Publications, Inc., [2025].
Edition:	Second edition.
Subjects:	Anxiety > Prevention. Worry > Prevention. Fear. Neuroplasticity. Neuropsychology.