Practical stress management : a comprehensive workbook /
Practical Stress Management, Eighth Edition emphasizes a positive approach to stress management, covering topics such as relaxation techniques, coping with anxiety, managing anger, communication skills, exercise and nutrition. In this edition, the authors cover the latest advances in stress manageme...
| Main Authors: | , |
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| Corporate Author: | |
| Format: | eBook |
| Language: | English |
| Published: |
Amsterdam :
Academic Press,
2022.
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| Edition: | Eighth edition. |
| Subjects: | |
| Online Access: | Connect to the full text of this electronic book |
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