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Presence : how mindfulness and meditation shape your brain, mind, and life /

Research on the beneficial effects of mindfulness and meditation has boomed over the last decade. This volume is the first book-length review of this extensive body of research, aimed at the non-specialist reader, examining effects on brain activation, brain structure, attention, stress, and well-be...

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Bibliographic Details
Main Author: Verhaeghen, Paul (Author)
Format: eBook
Language:English
Published: New York : Oxford University Press, [2017]
Edition:1 edition.
Subjects:
Mindfulness (Psychology)
Meditation.
Mind and body.
Brain.
Pleine conscience (Psychologie)
Méditation.
Cerveau.
brains.
PSYCHOLOGY > Applied Psychology.
SELF-HELP > Personal Growth > General.
SELF-HELP > Personal Growth > Happiness.
SELF-HELP > Personal Growth > Success.
Brain
Meditation
Mind and body
Electronic books.
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Call Number: BF637.M4
 
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