Nutrition for Sport and Exercise : a Practical Guide /
Food and drink choices before, during and after training and competition have a direct impact on health, body mass and composition, nutrient availability and recovery time, and an optimal diet can significantly improve exercise performance.
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| Format: | eBook |
| Language: | English |
| Language Notes: | English. |
| Published: |
Chichester [England] :
Wiley-Blackwell,
2012.
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| Subjects: | |
| Online Access: | Connect to the full text of this electronic book |
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