Nutrition for Sport and Exercise : a Practical Guide /

Food and drink choices before, during and after training and competition have a direct impact on health, body mass and composition, nutrient availability and recovery time, and an optimal diet can significantly improve exercise performance.

Bibliographic Details
Main Author:	Daries, Hayley
Format:	eBook
Language:	English
Language Notes:	English.
Published:	Chichester [England] : Wiley-Blackwell, 2012.
Subjects:	Nutrition. Sports > Physiological aspects. Exercise > Physiological aspects. Diet in disease. Diet Exercise > physiology Nutritional Physiological Phenomena Sports > physiology voeding nutrition sport lichaamsbeweging exercise dietetics opleiding training voedingsstoffen nutrients Human Nutrition Physiology Voedingsfysiologie van de mens
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Call Number	Status	Get It
Call Number:		QP141 .D37 2012eb

QP141 .D37 2012eb	Available