Emotional self-knowledge : how affective skills reveal our values, goals, cares, and concerns /

Knowledge of our emotional and bodily states helps us to further know our goals, values, interests, cares and concerns. The authors first lay out a puzzle as to why bodily and emotional self-knowledge is strongly associated with good mental health and well-being. They solve this puzzle by mapping ou...

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Bibliographic Details

Main Author:	Stichter, Matt, 1974- (Author)
Format:	Book
Language:	English
Published:	Cambridge ; New York : Cambridge University Press, [2025].
Series:	Cambridge elements. Elements in epistemology.
Subjects:	Self-knowledge, Theory of. Knowledge, Theory of. Emotions.