Coping with guilt & shame workbook : facilitator reproducible guided self-exploration activities /

Research suggests that when people face constant stressors and unwanted changes, they become emotionally upset and experience a variety of negative feelings. With repeated exposure, people experience the chronic overload of emotional stress. Two of the most common distress emotions are guilt and sha...

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Bibliographic Details

Main Authors:	Leutenberg, Ester A. (Author), Liptak, John J. (Author)
Corporate Author:	Alexander Street (Firm)
Other Authors:	Brodsky, Amy L. (Amy Leutenberg) (Illustrator)
Format:	eBook
Language:	English
Language Notes:	In English.
Published:	Duluth, MN : Whole Person Associates, [2013]
Subjects:	Guilt > Problems, exercises, etc. Shame > Problems, exercises, etc. Culpabilité > Problèmes et exercices. Honte > Problèmes et exercices. Guilt. Shame. Electronic books. Problems and Exercises exercise books. Problems and exercises. Problèmes et exercices.
Online Access:	Connect to the full text of this electronic book