Teen stress workbook : facilitator reproducible self-assessments, exercises & educational handouts /

Adolescence can be a period of significant change for most teens, leading them to experience stress. Stress is the way our bodies and minds react to changes in life. Stress, an uncomfortable feeling teens get, is triggered when they are overwhelmed, out of control, frustrated, or excessively worried...

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Bibliographic Details

Main Authors:	Leutenberg, Ester A. (Author), Liptak, John J. (Author)
Corporate Author:	Alexander Street (Firm)
Other Authors:	Brodsky, Amy L. (Amy Leutenberg) (Illustrator)
Format:	eBook
Language:	English
Language Notes:	In English.
Published:	Duluth, MN : Whole Person Associates, [2012]
Series:	Teen mental health and life skills workbook
Subjects:	Self-help techniques > Handbooks, manuals, etc. Stress management for teenagers > Handbooks, manuals, etc. Stress in adolescence > Handbooks, manuals, etc. Stress in youth > Handbooks, manuals, etc. Autodéveloppement > Guides, manuels, etc. Gestion du stress chez l'adolescent > Guides, manuels, etc. Stress chez l'adolescent > Guides, manuels, etc. Stress chez les jeunes > Guides, manuels, etc. Self-help techniques. Stress in adolescence. Stress in youth. Stress management for teenagers. Electronic books. Handbooks and manuals. Guides et manuels.
Online Access:	Connect to the full text of this electronic book