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The new yoga-pilates blend /

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The New Yoga-Pilates Blend provides an overview of the unique combination of standing Pilates blended into standing yoga sequences to sculpt, strengthen, and stretch the lower body, with a particular focus on spinal alignment, cuing, and technique. A combination of yoga and Pilates mat work, this am...

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Bibliographic Details
Corporate Authors: IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors: Webster, Linda Freeman (Speaker)
Format: Video
Language:English
Language Notes:This edition in English.
Published: Monterey, CA : Healthy Learning, 2008.
Series:Sports medicine and exercise science in video
Subjects:
Yoga.
Pilates method.
Yoga
Méthode Pilates.
Lecture
Streaming videos.
lectures.
Lectures.
Instructional films.
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:The New Yoga-Pilates Blend provides an overview of the unique combination of standing Pilates blended into standing yoga sequences to sculpt, strengthen, and stretch the lower body, with a particular focus on spinal alignment, cuing, and technique. A combination of yoga and Pilates mat work, this amazing blend is designed to provide participants with something new, while providing instructors with new tools for your mind-body teaching toolbox.
Item Description:Title from resource description page (viewed Mar. 24, 2014).
Physical Description:1 online resource (92 min.).
Playing Time:01:32:01