The new yoga-pilates blend /

The New Yoga-Pilates Blend provides an overview of the unique combination of standing Pilates blended into standing yoga sequences to sculpt, strengthen, and stretch the lower body, with a particular focus on spinal alignment, cuing, and technique. A combination of yoga and Pilates mat work, this am...

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Bibliographic Details

Corporate Authors:	IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors:	Webster, Linda Freeman (Speaker)
Format:	Video
Language:	English
Language Notes:	This edition in English.
Published:	Monterey, CA : Healthy Learning, 2008.
Series:	Sports medicine and exercise science in video
Subjects:	Yoga. Pilates method. Yoga Méthode Pilates. Lecture Streaming videos. lectures. Lectures. Instructional films.
Online Access:	Connect to this streaming video (Alexander Street Press)