2:00 minutes to success. The psychology of getting fit /

The Psychology of Getting Fit is a course designed to help you adopt a positive mindset for personal fitness. Being fit is not only about physical health. The mind and the body are connected, and getting physically fit helps us stay mentally fit too. Getting fit reduces our risk of serious illness s...

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Bibliographic Details

Format:	Video
Language:	English
Language Notes:	In English.
Published:	Melbourne, Victoria : Seven Dimensions, 2022.
Series:	Academic Video Online
Subjects:	Physical fitness. Physical fitness > Psychological aspects. Motivation (Psychology) Motivation (Psychologie) Physical fitness Physical fitness > Psychological aspects Educational films Instructional films Short films Instructional films. Educational films. Short films. Films de formation. Films éducatifs. Courts métrages.
Online Access:	Connect to this streaming video (Alexander Street Press)