Mental health & wellbeing. Stress management /

This stress management training program explains how to reprogram our ancient operating system to survive and thrive in a modern world. In this video, workers will learn: Ten easy to follow tips for reducing your stress levels. How to reprogram our ancient operating system. The importance of diet an...

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Bibliographic Details

Format:	Video
Language:	English
Language Notes:	In English.
Published:	Dandenong, Victoria : Channel 1 Creative Media, 2020.
Edition:	Workers' edition.
Series:	Academic Video Online
Subjects:	Stress management. Stress (Psychology) Stress (Physiology) Employees > Mental health. Gestion du stress. Stress. Personnel > Santé mentale. Employees > Mental health Stress management Instructional films Instructional films. Films de formation.
Online Access:	Connect to this streaming video (Alexander Street Press)