Pick me up. Healing in the hallway /

Healing in the Hallway is a course in the Pick Me Up Series, designed to help you stretch, develop agility and relase work tension. Movement mentor Mike Snell suggests using a hall or corridor to do some simple sliding moves that will recalibrate your balance and coordination and improve your supple...

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Bibliographic Details

Other Authors:	Snell, Mike (Instructor) (instructor.)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Melbourne, Victoria : Seven Dimensions, 2021.
Series:	Academic Video Online
Subjects:	Stretching exercises. Exercise. Stretching. Exercise Stretching exercises Instructional films Instructional films. Films de formation.
Online Access:	Connect to this streaming video (Alexander Street Press)