Sas & shred. 12, Cardio & core /

Broadway sensation, Rachelle Rak ("Fosse", "Cats"), takes you on a high-intensity, strength training boot camp to demonstrate what it really takes to train like a Broadway dance (when fancy gym equipment is not handy!), while embracing what it means to be "fit for YOUR body!...

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Bibliographic Details

Other Authors:	Rak, Rachelle (Producer), Thillet, Giacomo (Producer)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	New York, NY : Broadway Licensing, 2020.
Series:	Academic Video Online
Subjects:	Aerobic exercises. Abdominal exercises. Exercise. Cardiovascular fitness. Exercices aérobies. Abdominaux (Exercices) Condition cardiovasculaire. Abdominal exercises Aerobic exercises Cardiovascular fitness Exercise Instructional films Instructional films. Films de formation.
Online Access:	Connect to this streaming video (Alexander Street Press)