Sas & shred. Episode 1, Twist, flex & squat /

Broadway sensation Rachelle Rak ("Fosse", "Cats") takes you on a high-intensity, strength training boot camp to demonstrate what it really takes to train like a Broadway dancer (when fancy gym equipment is not handy!), while embracing what it means to be "fit for YOUR body!&...

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Bibliographic Details

Other Authors:	Thillet, Giacomo (Producer), Rak, Rachelle (Producer, Performer, Screenwriter, instructor,)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	New York, NY : Broadway Licensing, 2020.
Series:	Academic Video Online
Subjects:	Physical education and training. Muscle strength. Physical fitness. Weight training. Éducation physique. Force musculaire. Musculation. Muscle strength Physical education and training Physical fitness Weight training Instructional television programs Instructional television programs. Émissions pédagogiques télévisées.
Online Access:	Connect to this streaming video (Alexander Street Press)