Horizon. How to sleep well /

Sleep is a ritual that unites us all. But why do we do it? Michael Mosley reveals how sleep affects almost every part of our physical and mental wellbeing, from memory and mood to immunity, weight and fertility. New research and theories are put to the test in experiments never before shown on TV. A...

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Bibliographic Details

Other Authors:	Carpanen, Danielle (Director, Producer), Lough, Julie Ann (Producer), Mellon, Valerie (Producer), Willers, Jon (Producer)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	London, England : BBC Worldwide, 2022.
Series:	Horizon ; 1
Subjects:	Sleep > Research. Sleep > Health aspects. Sleep disorders > Treatment. Sommeil > Recherche. Troubles du sommeil > Traitement. Sleep disorders > Treatment Sleep > Health aspects Sleep > Research Documentary television programs Documentary television programs. Documentaires télévisés.
Online Access:	Connect to this streaming video (Alexander Street Press)