2:00 minutes to success. Learn to worry less /

Learn to Worry Less is a video which acknowledges we are inundated with worry, but shows we can learn to manage it even in unpredictable times. Learn to Worry Less is a video in which psychology expert Peter Quarry shows simple strategies to break your worry cycle through recognizing the triggers an...

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Bibliographic Details

Format:	Video
Language:	English
Language Notes:	In English.
Published:	Melbourne, Victoria : Seven Dimensions, 2020.
Series:	2 Minutes To Success
Subjects:	Worry > Prevention. Anxiety > Prevention. Stress management. Gestion du stress. Anxiety > Prevention Stress management Educational films Short films Educational films. Short films. Films éducatifs. Courts métrages.
Online Access:	Connect to this streaming video (Alexander Street Press)