Flexibility for sports performance /

Stretch to win! Flexibility for Sports Performance provides all the tools for building a program for your needs, your sport, and your goals. Designed by Ann Frederick and Chris Frederick, the program will help you increase flexibility, agility, and balance for better performance during competition.

Bibliographic Details

Other Authors:	Fink, Doug (Director), Frederick, Ann, 1961- (instructor.), Frederick, Chris, 1958- (instructor.)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Champaign, IL : Human Kinetics, 2006.
Series:	Academic Video Online
Subjects:	Stretching exercises. Physical education and training. Athletes > Training of. Stretching. Éducation physique. Instructional films. Films de formation.
Online Access:	Connect to this streaming video (Alexander Street Press)