Defy gravity dim sum /

Dim sum is a Chinese term for "little morsels of heaven", usually regarding food. Defy Gravity Dim Sum features a water workout that is designed to develop stability and mobility in all populations, concentrating on progressions (increasing difficulty) and regressions (decreasing the degre...

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Bibliographic Details

Other Authors:	Biscontini, Lawrence J. M., 1964- (instructor.)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2008.
Series:	Academic Video Online
Subjects:	Aquatic exercises. Physical fitness. Physical education and training. Exercices aquatiques. Éducation physique. Instructional films. Films de formation.
Online Access:	Connect to this streaming video (Alexander Street Press)