Physioball core, flexibility, and functional-strength exercises for seniors /

Physioballs or Swiss exercise balls are commonly used in physical therapy for rehabilitation. In the past several years, however, they have been utilized in general strength-fitness and flexibility programs. Physioball Core, Flexibility, and Functional-Strength Exercises for Seniors features a stren...

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Bibliographic Details

Other Authors:	Borden, Donna (instructor.)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2008.
Series:	Academic Video Online
Subjects:	Swiss exercise balls. Exercise for older people. Joints > Range of motion. Physical fitness. Physical education and training. Ballons suisses. Exercices pour personnes âgées. Articulations > Amplitude du mouvement. Éducation physique. Instructional films. Films de formation.
Online Access:	Connect to this streaming video (Alexander Street Press)