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Improving flexibility and strength with proprioceptive neuromuscular facilitation /

Improving Flexibility and Strength with Proprioceptive Neuromuscular Facilitation provides a detailed overview of the basic principles, concepts, and techniques involved in proprioceptive neuromuscular facilitation (PNF). In an easy-to-understand and apply manner, the video explains and shows how PN...

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Bibliographic Details
Other Authors: Holcomb, Bill (instructor.)
Format: Video
Language:English
Language Notes:In English.
Published: Monterey, CA : Healthy Learning, 2007.
Series:Academic Video Online
Subjects:
Proprioceptors.
Joints > Range of motion.
Stretching exercises.
Physical education and training.
Physical fitness.
Propriocepteurs.
Articulations > Amplitude du mouvement.
Stretching.
Éducation physique.
Instructional films.
Films de formation.
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:Improving Flexibility and Strength with Proprioceptive Neuromuscular Facilitation provides a detailed overview of the basic principles, concepts, and techniques involved in proprioceptive neuromuscular facilitation (PNF). In an easy-to-understand and apply manner, the video explains and shows how PNF can be effectively employed to develop both flexibility and strength.
Item Description:Title from resource description page (viewed August 25, 2017).
Physical Description:1 online resource (22 min.)
Playing Time:00:22:02