Improving flexibility and strength with proprioceptive neuromuscular facilitation /

Improving Flexibility and Strength with Proprioceptive Neuromuscular Facilitation provides a detailed overview of the basic principles, concepts, and techniques involved in proprioceptive neuromuscular facilitation (PNF). In an easy-to-understand and apply manner, the video explains and shows how PN...

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Bibliographic Details

Other Authors:	Holcomb, Bill (instructor.)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2007.
Series:	Academic Video Online
Subjects:	Proprioceptors. Joints > Range of motion. Stretching exercises. Physical education and training. Physical fitness. Propriocepteurs. Articulations > Amplitude du mouvement. Stretching. Éducation physique. Instructional films. Films de formation.
Online Access:	Connect to this streaming video (Alexander Street Press)