Aqua mind body fusion /

Aqua Mind-Body Fusion explains how three core-centered modalities (taichi, yoga, Pilates) can be fused together into a water exercise program. The video reviews the three fundamental elements of each modality (movement, energy, style), and details how they can be integrated into different kinds of m...

Full description

Bibliographic Details
Other Authors:	Argo, Carol (instructor.)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2015.
Series:	Academic Video Online
Subjects:	Aquatic exercises. Exercise therapy. Pilates method. Physical education and training. Physical fitness. Tai chi. Yoga. Exercices aquatiques. Méthode Pilates. Éducation physique. Tai chi chuan. Aquatic exercises Exercise therapy Physical education and training Physical fitness Pilates method Tai chi Yoga Instructional films Instructional films. Films de formation.
Online Access:	Connect to this streaming video (Alexander Street Press)

Internet

Connect to this streaming video (Alexander Street Press)

Available Online

Holdings details from Available Online
Call Number	Status	Get It

	Available