Sensational stretching and flawless flexibility /

Sensational Stretching and Flawless Flexibility examines the reactive proprioceptive neuromuscular facilitation (PNF) quality of partner yoga and flexibility. The video explains why such training is beneficial, not only for increasing range of motion, but also for enhancing balance and muscular cont...

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Bibliographic Details
Other Authors: Sherman, Robert (instructor.)
Format: Video
Language:English
Language Notes:In English.
Published: Monterey, CA : Healthy Learning, 2006.
Series:Academic Video Online
Subjects:
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