ACE's guide to stability ball training /

ACE's Guide to Stability Ball Training presents a detailed review of how to safely and effectively employ the stability ball in an exercise program. The video is designed to educate and provide guidance to anyone who wishes to train with a stability ball-one of the fitness industry's most...

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Bibliographic Details

Other Authors:	Wenson, Joan (instructor.)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2003.
Series:	Academic Video Online
Subjects:	Swiss exercise balls. Exercise. Physical education and training. Ballons suisses. Exercice. Éducation physique. Instructional films. Films de formation.
Online Access:	Connect to this streaming video (Alexander Street Press)