Scientific basis of core-stability training : separating fact from fiction /

Core-stability training is universally recognized as an essential component of the strength and conditioning programs for all athletes. Several different conflicting philosophies exist on how to best undertake this key training aspect. Scientific Basis of Core-Stability Training: Separating Fact Fro...

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Bibliographic Details
Other Authors:	Willardson, Jeffrey M. (Speaker)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2008.
Series:	Academic Video Online
Subjects:	Muscle strength. Physical fitness. Athletes. Physical education and training. Physical Education and Training Force musculaire. Éducation physique. Athletes Muscle strength Physical education and training Physical fitness Lecture lectures. Lectures Nonfiction films Lectures. Conférences.
Online Access:	Connect to this streaming video (Alexander Street Press)

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