Dumbbell exercise techniques /

Dumbbell Exercise Techniques presents a comprehensive overview of how to perform upperbody and lower-body strength training exercises using dumbbells. Each exercise is explained and demonstrated in an easy-to-understand manner. This also features information and instructional advice on techniques, e...

Full description

Bibliographic Details

Other Authors:	Cissik, John M. (instructor.)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2008.
Series:	Academic Video Online
Subjects:	Dumbbells. Physical fitness. Exercise. Haltères. Exercice. Instructional films. Films de formation.
Online Access:	Connect to this streaming video (Alexander Street Press)