2:00 minutes to success. Overcome insomnia /

Overcome Insomnia is a video that will help the estimated 30% of people who have trouble with how well or how much they are sleeping. While everyone's sleep hours differ, we all need sufficient deep and rapid eye movement (REM) sleep to be physically, emotionally and mentally healthy. Overcome...

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Bibliographic Details

Format:	Video
Language:	English
Language Notes:	In English.
Published:	Melbourne, Victoria : Seven Dimensions, 2020.
Series:	2 Minutes To Success
Subjects:	Sleep disorders. Insomnia > Treatment. Stress management. Troubles du sommeil. Insomnie > Traitement. Gestion du stress. Insomnia > Treatment Sleep disorders Stress management Educational films Short films Educational films. Short films. Films éducatifs. Courts métrages.
Online Access:	Connect to this streaming video (Alexander Street Press)