The ultimate kettlebell workout for moms /

Designed for women of all ages, The Ultimate Kettlebell Workout for Moms features a workout routine that focuses on several of the "problem areas" that many women commonly have. Not only can the workout help women burn unwanted body fat, it also can enable them to shape their muscles. In t...

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Bibliographic Details

Other Authors:	Skogg, Michael (Speaker)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2016.
Series:	Academic Video Online
Subjects:	Exercise for women. Kettlebells. Physical education and training. Physical Education and Training Exercices féminins. Éducation physique. Educational films. Instructional films. Nonfiction films. Films éducatifs. Films de formation. Films autres que de fiction.
Online Access:	Connect to this streaming video (Alexander Street Press)