The truth about improving your mental health /

Clinical psychologist Professor Tanya Byron teams up with former England footballer Alex Scott, who has suffered from depression, to discover how the latest science can help us gain greater control over our state of mind and improve our mental health and wellbeing. Even in normal times, one in four...

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Bibliographic Details
Other Authors:	Hamid, Ruhi (Director, Producer)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	London, England : BBC Worldwide, 2021.
Series:	Academic Video Online
Subjects:	Mental illness > Treatment. Psychiatry > Research. Mood (Psychology) Mind and body. COVID-19 Pandemic, 2020- > Psychological aspects. Mental health promotion. Maladies mentales > Traitement. Psychiatrie > Recherche. Humeur (Psychologie) Pandémie de COVID-19, 2020- > Aspect psychologique. Promotion de la santé mentale. Mental health promotion Mental illness > Treatment Mind and body Psychiatry > Research Psychological aspects Since 2020 Documentary television programs Documentary television programs. Documentaires télévisés.
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