Eat smart! : MyPlate and the 2010 dietary guidelines /

Using MyPlate and the USDA's Dietary Guidelines, this program presents a practical overview of the basic concepts of healthy eating. Learn about the Guidelines' three main recommendations: eat nutrient-dense foods, balance calories, and reduce solid fats, added sugars and sodium. See how M...

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Bibliographic Details

Other Authors:	McCarthy, Kevin (Kevin Clark) (Director, Producer), Burns, Kate (Narrator)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Chicago, IL : Learning Seed, 2013.
Series:	Academic Video Online
Subjects:	Nutrition. Diet > United States. Health behavior > United States. Alimentation > États-Unis. Habitudes sanitaires > États-Unis. Diet. Health behavior. United States. Educational films. Films éducatifs.
Online Access:	Connect to this streaming video (Alexander Street Press)