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Next level pilates with Erika Bloom : core burn /

Are you ready to take your body to the next level? If so, Next-Level Pilates with Erika Bloom: Core Burn offers a preprogrammed workout that will guide you through classic Pilates movements targeting deep intrinsic muscles for improved posture and tone.

Bibliographic Details
Other Authors: Fink, Doug (Director), Bloom, Erika (instructor.)
Format: Video
Language:English
Language Notes:In English.
Published: Champaign, IL : Human Kinetics, 2016.
Series:Academic Video Online
Subjects:
Pilates method.
Méthode Pilates.
Instructional films.
Films de formation.
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:Are you ready to take your body to the next level? If so, Next-Level Pilates with Erika Bloom: Core Burn offers a preprogrammed workout that will guide you through classic Pilates movements targeting deep intrinsic muscles for improved posture and tone.
Item Description:Title from resource description page (viewed July 17, 2018).
Physical Description:1 online resource (29 min.)
Playing Time:00:29:15