Next level pilates with Erika Bloom : core burn /

Are you ready to take your body to the next level? If so, Next-Level Pilates with Erika Bloom: Core Burn offers a preprogrammed workout that will guide you through classic Pilates movements targeting deep intrinsic muscles for improved posture and tone.

Bibliographic Details

Other Authors:	Fink, Doug (Director), Bloom, Erika (instructor.)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Champaign, IL : Human Kinetics, 2016.
Series:	Academic Video Online
Subjects:	Pilates method. Méthode Pilates. Instructional films. Films de formation.
Online Access:	Connect to this streaming video (Alexander Street Press)