Periodization for everyone /

Periodization has been used to help optimize training responses in athletes for decades. Featuring a hands-on demonstration, Periodization for Everyone links the scientific to the practical and explains how fitness professionals can apply this powerful tool to provide maximal benefits and functional...

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Bibliographic Details

Other Authors:	Signorile, Joseph F. (Speaker)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2007.
Series:	Academic Video Online
Subjects:	Periodization training. Physical fitness. Physical education and training. Physical Education and Training Périodisation (Entraînement) Éducation physique. Periodization training Physical education and training Physical fitness Lecture lectures. Lectures Nonfiction films Lectures. Conférences.
Online Access:	Connect to this streaming video (Alexander Street Press)