Strength training with yoga /

Strength Training With Yoga provides a compelling overview of how yoga can enhance the level of muscular fitness of practitioners. The video discusses the value of properly aligning the body while doing yoga, from the ground up. The video also details adjustments that can be made to various yoga pos...

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Bibliographic Details

Other Authors:	Argo, Carol (instructor.)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2015.
Series:	Academic Video Online
Subjects:	Yoga. Physical education and training. Physical fitness. Yoga Physical Education and Training Éducation physique. Physical education and training Physical fitness Instructional films Instructional films. Films de formation.
Online Access:	Connect to this streaming video (Alexander Street Press)