The art of pilates-yoga fusion : blending pilates and yoga progressions /

Art of Pilates-Yoga Fusion (Blending Pilates and Yoga Progressions) details the technique for creating seamless transitions for mind-body fusion flowing progressions. The video reviews how to blend the art of fluid yoga with beautiful, yet strong moving Pilates progressions, as well as how to create...

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Bibliographic Details

Other Authors:	Kahn, June E., 1953- (instructor.)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2015.
Series:	Academic Video Online
Subjects:	Pilates method. Physical education and training. Yoga. Physical Education and Training Yoga Méthode Pilates. Éducation physique. Physical education and training Pilates method Instructional films Instructional films. Films de formation.
Online Access:	Connect to this streaming video (Alexander Street Press)