Walking for health and fitness /

Walking for Health and Fitness provides a detailed overview of the key factors involved in designing and implementing an effective walking program. The video also features tips on how personal trainers can help their clients walk safely and efficiently. The video reviews the essentials of proper tec...

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Bibliographic Details

Other Authors:	Stanforth, Dixie (instructor.)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, [20--?]
Series:	Academic Video Online
Subjects:	Fitness walking. Aerobic exercises. Personal trainers. Physical education and training. Physical Education and Training Marche (Exercice) Exercices aérobies. Entraîneurs personnels. Éducation physique. Instructional films. Films de formation.
Online Access:	Connect to this streaming video (Alexander Street Press)