Yoga skills for youth peacemakers. creating happiness / Episode 2, Path one :

Yoga practice helps your body and mind become stronger and more flexible. This sequence integrates yoga postures, breathing techniques and mindfulness to help you relieve stress and tap into your inner happiness.

Bibliographic Details
Other Authors: Wills, Abby (Director), Kuehnert, Michael (Director, Producer), Delgado, Jose, 1973- (Director)
Format: Video
Language:English
Language Notes:In English.
Published: California : Shanti Generation, 2008.
Series:Academic Video Online
Subjects:
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