Chakra-lates : empower your energy centers /
Chakra-lates: Empower Your Energy Centers provides an overview of chakras -- the energy centers of the body. The video explains how chakras can become congested or depleted due to physical, emotional, or energetic duress. The video also details how health/fitness professionals utilizing Pilates move...
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| Format: | Video |
| Language: | English |
| Language Notes: | In English. |
| Published: |
Monterey, CA :
Healthy Learning,
2008.
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| Series: | Academic Video Online
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| Subjects: | |
| Online Access: | Connect to this streaming video (Alexander Street Press) |
| Summary: | Chakra-lates: Empower Your Energy Centers provides an overview of chakras -- the energy centers of the body. The video explains how chakras can become congested or depleted due to physical, emotional, or energetic duress. The video also details how health/fitness professionals utilizing Pilates movements, sound, breath, and visualization, can recharge, realign, and strengthen their chakras, while coming away with new teaching skills and ideas. |
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| Item Description: | Title from resource description page (viewed August 25, 2017). |
| Physical Description: | 1 online resource (107 min.) |
| Playing Time: | 01:47:16 |