Chakra-lates : empower your energy centers /

Chakra-lates: Empower Your Energy Centers provides an overview of chakras -- the energy centers of the body. The video explains how chakras can become congested or depleted due to physical, emotional, or energetic duress. The video also details how health/fitness professionals utilizing Pilates move...

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Bibliographic Details

Other Authors:	Murakami, Cathleen, 1957- (instructor.)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2008.
Series:	Academic Video Online
Subjects:	Chakras. Physical education and training. Sports medicine. Physical Education and Training Sports Medicine Éducation physique. Médecine du sport. Instructional films. Films de formation.
Online Access:	Connect to this streaming video (Alexander Street Press)