Props with purpose in yoga /

Props With Purpose in Yoga explains how to use props in classical yoga poses -- poses that require effort to be recruited. The video reviews the fact that each of these poses involves three fundamental elements: movement, stability, and a restorative aspect. The video also details how to overcome po...

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Bibliographic Details
Other Authors: Carey, Leeann, 1961- (instructor.)
Format: Video
Language:English
Language Notes:In English.
Published: Monterey, CA : Healthy Learning, 2015.
Series:Academic Video Online
Subjects:
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Connect to this streaming video (Alexander Street Press)

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