Strength training for your yoga practice /

Emphasizing the fact that strong muscles are flexible muscles, Strength Training for Your Yoga Practice explains how to condition the core in a powerful new way and expand the body's potential. Based on an experiential course using Anusara® yoga universal principles of alignment for performance...

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Bibliographic Details

Other Authors:	Scott, Megan (instructor.)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, [20--?]
Series:	Academic Video Online
Subjects:	Yoga. Physical fitness. Physical education and training. Éducation physique. Physical education and training Physical fitness Yoga Instructional films Instructional films. Films de formation.
Online Access:	Connect to this streaming video (Alexander Street Press)