Heart 'n' sole barre workout : based on concepts of pilates, dance & fitness /

Heart 'N' Sole Barre Workout (Based on Concepts of Pilates, Dance, & Fitness) features a compelling overview of Heart 'N' Sole, an empowering Barre workout. This program is unique in that it does not require the need for an actual barre, thus making it a truly convenient prog...

Full description

Bibliographic Details

Other Authors:	Kahn, June E., 1953- (instructor.)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2015.
Series:	Academic Video Online
Subjects:	Exercise. Dance. Pilates method. Physical fitness. Physical education and training. Risk management. Exercice. Danse. Méthode Pilates. Éducation physique. Gestion du risque. Instructional films. Films de formation.
Online Access:	Connect to this streaming video (Alexander Street Press)