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Pilates-based sculpting techniques /

Pilates-Based Sculpting Techniques explains how integrating the Pilates concept into a sculpting class can create a very effective and interesting workout. The video presents a detailed overview of the key factors and techniques involved in such a class, and features several new cues, alignments, an...

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Bibliographic Details
Other Authors: Shechtman, Norma (instructor.)
Format: Video
Language:English
Language Notes:In English.
Published: Monterey, CA : Healthy Learning, 2007.
Series:Academic Video Online
Subjects:
Pilates method.
Physical education and training.
Physical fitness.
Physical Education and Training
Méthode Pilates.
Éducation physique.
Physical education and training
Physical fitness
Pilates method
Instructional films
Instructional films.
Films de formation.
Online Access:Connect to this streaming video (Alexander Street Press)
Description
Summary:Pilates-Based Sculpting Techniques explains how integrating the Pilates concept into a sculpting class can create a very effective and interesting workout. The video presents a detailed overview of the key factors and techniques involved in such a class, and features several new cues, alignments, and variations.
Item Description:Title from resource description page (viewed August 25, 2017).
Physical Description:1 online resource (97 min.)
Playing Time:01:36:48