Pilates-based sculpting techniques /

Pilates-Based Sculpting Techniques explains how integrating the Pilates concept into a sculpting class can create a very effective and interesting workout. The video presents a detailed overview of the key factors and techniques involved in such a class, and features several new cues, alignments, an...

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Bibliographic Details

Other Authors:	Shechtman, Norma (instructor.)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2007.
Series:	Academic Video Online
Subjects:	Pilates method. Physical education and training. Physical fitness. Physical Education and Training Méthode Pilates. Éducation physique. Physical education and training Physical fitness Pilates method Instructional films Instructional films. Films de formation.
Online Access:	Connect to this streaming video (Alexander Street Press)