Common sense guide to mechanical health /

Common Sense Guide to Mechanical Health provides an overview of three factors that will help enable individuals to be mechanically healthy and remain injury free. Personal trainers who are looking to improve core stabilization, flexibility, or overall strength in their clients will learn the fundame...

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Bibliographic Details

Other Authors:	Stewart, Doug (instructor.)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2007.
Series:	Academic Video Online
Subjects:	Human mechanics. Joints > Range of motion. Exercise. Physical education and training. Mécanique humaine. Articulations > Amplitude du mouvement. Exercice. Éducation physique. Instructional films. Films de formation.
Online Access:	Connect to this streaming video (Alexander Street Press)