Neural complexity : the new overload variable /

Life and sport in dynamic, unstable and unpredictable environments impose demands on the body that are not adequately met by traditional training practices. Overloading the body with advanced exercises and instability challenges when it is not adequately prepared will lead to dysfunction and injury....

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Bibliographic Details
Other Authors: Twist, Peter, 1963- (instructor.)
Format: Video
Language:English
Language Notes:In English.
Published: Monterey, CA : Healthy Learning, 2009.
Series:Academic Video Online
Subjects:
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