Kettlebell concepts"! : total-body kb blast"! /

Kettlebell Concepts™: Total Body KB Blast™ provides a comprehensive overview of the benefits of Kettlebell training to develop total-body strength and aerobic conditioning. The video reviews the basics underlying the science of this unique modality and then explains how incredibly versatile this &qu...

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Bibliographic Details

Other Authors:	Roberts, Keli, 1961- (instructor.)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2007.
Series:	Academic Video Online
Subjects:	Kettlebells. Aerobic exercises. Physical education and training. Exercices aérobies. Éducation physique. Instructional films. Films de formation.
Online Access:	Connect to this streaming video (Alexander Street Press)