Getting serious about functional training /

Getting Serious About Functional Training reviews the concepts underlying functional training and explains why they pose challenges for many traditional training methods. The video explores why "posture first" training helps address compensation and mobility issues before performance and o...

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Bibliographic Details

Other Authors:	Quelch, Fraser (instructor.)
Format:	Video
Language:	English
Language Notes:	In English.
Published:	Monterey, CA : Healthy Learning, 2007.
Series:	Academic Video Online
Subjects:	Physical education and training. Exercise. Physical fitness. Physical Education and Training Exercise Éducation physique. Exercice. Instructional films. Films de formation.
Online Access:	Connect to this streaming video (Alexander Street Press)